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-''Free Porn Videos & Sex Movies - Porno, XXX, and much more sexual activities... The ultimate xxx porn,sex .- -
''This Sex Videos and Pictures | is a social content sharing service website where users collect and share their
best sex videos and sex photos. .-
'': Free Sex Videos - The Free Porn Tube Video Site
Streaming the best free porn videos . We have the Best SEXtube on the net giving you the HOTTEST free sex
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1000s of FREE Sex Videos and free ADULT SEX video from the best sites on the web. Updated daily with sex
videos, porn, and free xxx movies. .-
''This Sex Videos and Pictures | is a social content sharing service website where users collect and share their
best sex videos and sex photos. .-
'': Free Sex Videos - The Free Porn Tube Video Site
Streaming the best free porn videos . We have the Best SEXtube on the net giving you the HOTTEST free sex
movies & porntube videos. .-
''Porn Videos, Sex, XXX, Free Porn Tube - is the largest porn site with the best variety of free full length porn
videos - XXX, sex, porno, hardcore sex and more .-
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1000s of FREE Sex Videos and free ADULT SEX video from the best sites on the web. Updated daily with sex
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| Love: The word "love" can have a variety of related but distinct meanings in different contexts. Abstractly discussed love usually refers to an experience one person feels for another. Love often involves caring for or identifying with a person or thing . '' Love a profoundly tender, passionate affection for another person. 2. a feeling of warm personal attachment or deep affection.. Love is an ocean of emotions... |
| Love is a variety of different feelings, states, and attitudes that ranges from interpersonal affection to pleasure. It can refer to an emotion of a strong attraction and personal attachment. It can also be a virtue representing human kindness, compassion, and affection—"the unselfish loyal and benevolent concern for the good of another". |
| You know you have found love when you can't find your way back... Love cures people—both the ones who give it and the ones who receive it.. Love is the word used to label the sexual excitement of the young, the habituation of the middle-aged, and the mutual dependence of the old. |
| Love.... Its eternal goal is life.... No one who has ever brought up a child can doubt for a moment that love is literally the life-giving fluid of human existence.. A joyful heart is the inevitable result of a heart burning with love... Love is a game that two can play and both win. |
| Be everything with so much love in your heart that you would never want to do it any other way.. Love is a condition where the world seems to be standing still... Love and be loved! That is the only reality in the world, all else is folly. |
| You can give without loving, but you can never love without giving. Give love, share love and expect nothing less than lots of love.. Love is the flower of life, and blossoms unexpectedly and without law, and must be plucked where it is found, and enjoyed for the brief hour of its duration... I learned the real meaning of love. Love is absolute loyalty. People fade, looks fade, but loyalty never fades. You can depend so much on certain people, you can set your watch by them. |
| We waste time looking for the perfect lover, instead of creating the perfect love. Love is the greatest refreshment in life. So I'll sit and rock and be happy, And meditate mostly on love!... Love for my mother and dad... And love for the friends I have had! Love for the blessings God gives me, Love for the sunshine and showers, Love for the creatures God put here, And love for the trees and the flowers... |
| There is no surprise more magical than the surprise of being loved: It is God's finger on man's shoulder. Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Love is like a beautiful flower which I may not touch, but whose fragrance makes the garden a place of delight just the same. |
| True love is eternal, infinite, and always like itself. It is equal and pure, without violent demonstrations: it is seen with white hairs and is always young in the heart. Love does not begin and end the way we seem to think it does. Love is a battle, love is a war; love is a growing up. Love is that condition in which the happiness of another person is essential to your own... Jealousy is a disease, love is a healthy condition. The immature mind often mistakes one for the other, or assumes that the greater the love, the greater the jealousy. |
comprehensive and friendly guide to sex, sexuality, and
sexual health. Get answers to your sexual health questions,
sex tips and techniques, sex research
sexual health. Get answers to your sexual health questions,
sex tips and techniques, sex research
'' OUR MISSION // '' OUR VISION // '' OUR VALUE // '' OUR EXPECTATION // '' SUCCESS STATEMENT //
 | |  | |  | |  | |  | |  | |  |
'' REAL ESTATE WORLD CLASS SERVICE FOR BUYERS - SELLERS. Which one is
better? What is the difference between: Houses, townhouse or townhome, Co-Op =
Cooperative Property, CONDOMINIUMS, Single Family Home, manufactured home,
Timeshare: What is a timeshare? LEARN MORE HERE...
'' Real Estate Location: Business Success starts with a great location!
A place to live in {Residential Property} starts also with a great location! Here's what
you really need to know about location...
'' Million dollar recipes to your residential real estate wealth Creative financing that
works. Real Estate Service For Investors, Buyers And Sellers...The Real Estate
strategy That Everyone Should Know About...
'' Rent vs. Buy: Home Ownership - Affordability - Why Rent When You Can Buy?
Antony Real Estate. LEARN MORE about the Benefits of Real Estate Investing =M
'' Learn How To Evaluate REAL ESTATE Deals – Learn how to evaluate markets..
What's a better time to invest in real estate? The Fundamentals of a Successful Real
Estate Wholesaling Business... LEARN MORE RIGHT HERE..
better? What is the difference between: Houses, townhouse or townhome, Co-Op =
Cooperative Property, CONDOMINIUMS, Single Family Home, manufactured home,
Timeshare: What is a timeshare? LEARN MORE HERE...
'' Real Estate Location: Business Success starts with a great location!
A place to live in {Residential Property} starts also with a great location! Here's what
you really need to know about location...
'' Million dollar recipes to your residential real estate wealth Creative financing that
works. Real Estate Service For Investors, Buyers And Sellers...The Real Estate
strategy That Everyone Should Know About...
'' Rent vs. Buy: Home Ownership - Affordability - Why Rent When You Can Buy?
Antony Real Estate. LEARN MORE about the Benefits of Real Estate Investing =M
'' Learn How To Evaluate REAL ESTATE Deals – Learn how to evaluate markets..
What's a better time to invest in real estate? The Fundamentals of a Successful Real
Estate Wholesaling Business... LEARN MORE RIGHT HERE..
'' Reasons To Buy A Home In This Market... Real Estate Zone The Marketplace To
Build Great Wealth. Real Estate Investing: The 10 Commandments Of Buying
Properties With No Money And, Or No Credit. READ MORE =
'' Real Estate Investment News & Blogs.. Smart Real Estate Investing Strategies for
Today’s Market.. Income Creation Strategy = Cash Flow Strategy = Passive Investing
Strategy.. How to Negotiate Your Best Real Estate Deal =
'' Buyers And Sellers: What Do Buyers And Sellers Pay In Closing Costs?
Real Estate Closing Process Questions To Ask Yourself.. Crucial Questions.
LEARN MORE =
'' Home Ownership - Affordability - Why Rent When You Can Buy
Real Estate investing strategies: Multiple ways to acquire real estate properties at
your advantage... LEARN MORE HERE..
'' Investment Homes - Income Producing Properties.. Why, How, When And What?
Factors To Consider When Buying A property.. LEARN MORE HERE..
Build Great Wealth. Real Estate Investing: The 10 Commandments Of Buying
Properties With No Money And, Or No Credit. READ MORE =
'' Real Estate Investment News & Blogs.. Smart Real Estate Investing Strategies for
Today’s Market.. Income Creation Strategy = Cash Flow Strategy = Passive Investing
Strategy.. How to Negotiate Your Best Real Estate Deal =
'' Buyers And Sellers: What Do Buyers And Sellers Pay In Closing Costs?
Real Estate Closing Process Questions To Ask Yourself.. Crucial Questions.
LEARN MORE =
'' Home Ownership - Affordability - Why Rent When You Can Buy
Real Estate investing strategies: Multiple ways to acquire real estate properties at
your advantage... LEARN MORE HERE..
'' Investment Homes - Income Producing Properties.. Why, How, When And What?
Factors To Consider When Buying A property.. LEARN MORE HERE..
'' Learn More About Real Estate Investing: Contract For Deed - Land Contract -
Option Contract - Assignment Contract - Wholesaling ... READ MORE //
'' Real Estate Investing Guide The Right Strategy For The Right Market. Learn about
the three principal ways of real estate.. 1. Buy to live in ---- 2. Buy to rent out And 3.
Buy to sell... READ MORE..
'' Real Estate Mortgage Home Loan: WHAT GUIDELINES ARE REQUIRED FOR A
MORTGAGE LOAN? HOW TO UNDERSTAND THE HOME LOAN PROCESS? LEARN MORE '
'' REAL ESTATE MILLIONAIRE FANS CLUB INTERNATIONAL -
Real Estate Down-payment Assistance Programs /Real Estate Financing Methods...
'' How To Get Prequalify For Mortgage Loan? Home Loan Pre-Approval Process Made
Easy. FHA, VA, USDA & Conventional. Easy Steps.. READ MORE..
'' Real Estate Investing: WHERE AND HOW TO FIND MONEY TO INVEST IN REAL
ESTATE? // Real Estate is the simplest, fastest, and most productive way to generate
significant sums of immediate cash. LEARN MORE...
Option Contract - Assignment Contract - Wholesaling ... READ MORE //
'' Real Estate Investing Guide The Right Strategy For The Right Market. Learn about
the three principal ways of real estate.. 1. Buy to live in ---- 2. Buy to rent out And 3.
Buy to sell... READ MORE..
'' Real Estate Mortgage Home Loan: WHAT GUIDELINES ARE REQUIRED FOR A
MORTGAGE LOAN? HOW TO UNDERSTAND THE HOME LOAN PROCESS? LEARN MORE '
'' REAL ESTATE MILLIONAIRE FANS CLUB INTERNATIONAL -
Real Estate Down-payment Assistance Programs /Real Estate Financing Methods...
'' How To Get Prequalify For Mortgage Loan? Home Loan Pre-Approval Process Made
Easy. FHA, VA, USDA & Conventional. Easy Steps.. READ MORE..
'' Real Estate Investing: WHERE AND HOW TO FIND MONEY TO INVEST IN REAL
ESTATE? // Real Estate is the simplest, fastest, and most productive way to generate
significant sums of immediate cash. LEARN MORE...
| '' Sexology, Sexomania , Sleep Sex, Sex Pain, G-Spot, " Female Ejaculation, Pansexual, LGBT or GLBT, Homophobia'''' LEARN MORE HERE'' '' How to achieve simultaneous orgasm?-- How to have your first or your hundred and first orgasm? How to stop faking orgasms?... Sex Tips & Techniques for Better Sex... '' Sex Therapy, What Is It? How Does It Work? '' Open Relationship, Friendship, Love - Romance; How to maintain all together correctly? '' Everythin About: Open marriage- open relationship - Swinging - Polygamy - Casual sex = |
'' Platonic Relationship: What is a platonic
relationship? Platonic Friendship
Platonic Dating to Build Special
Relationships With Fantastic People
A platonic type relationship is one where you have a deep
mindful and emotional connection with either a member of the
opposite sex OR with a friend you build trust with (who may
even be of the same sex), without the expectation or any
possible initiative of a sexual favor or interaction.
------------
Consider all the benefits of a platonic relationship. It helps to
remember what is gained by remaining platonic rather than
ever being tempted to throw that away in a moment of romantic
weakness. The benefits of platonic friendships include:
⦁ They endure because you trust one another and share a
lot together at a spiritual, emotional and shared experiences
level
⦁ You aren't plagued by the intimacy of romantic love and
sexual relations, with all the accompanying doubts, jealousies,
complications, etc.
⦁ Neither of you need to perform in front of one another;
you are who you are
⦁ You can learn about the opposite sex from one another in
a safe and uncompromising way
⦁ Both of you benefit from each other's perspectives on
challenges facing you in relations with other people
⦁
There is always someone you can go to for genuine, fearless,
and forthright advice - platonic friendships tend to have a
quality that transcends the often unspoken competitive and
conforming needs of same gender friendships
----------------------
Reassure others who might be impacted by your platonic
relationship. Where there are partners, spouses, lovers, etc.,
involved, it can be helpful to clear the air with them early on
about the nature of your platonic friendship.
----------
relationship? Platonic Friendship
Platonic Dating to Build Special
Relationships With Fantastic People
A platonic type relationship is one where you have a deep
mindful and emotional connection with either a member of the
opposite sex OR with a friend you build trust with (who may
even be of the same sex), without the expectation or any
possible initiative of a sexual favor or interaction.
------------
Consider all the benefits of a platonic relationship. It helps to
remember what is gained by remaining platonic rather than
ever being tempted to throw that away in a moment of romantic
weakness. The benefits of platonic friendships include:
⦁ They endure because you trust one another and share a
lot together at a spiritual, emotional and shared experiences
level
⦁ You aren't plagued by the intimacy of romantic love and
sexual relations, with all the accompanying doubts, jealousies,
complications, etc.
⦁ Neither of you need to perform in front of one another;
you are who you are
⦁ You can learn about the opposite sex from one another in
a safe and uncompromising way
⦁ Both of you benefit from each other's perspectives on
challenges facing you in relations with other people
⦁
There is always someone you can go to for genuine, fearless,
and forthright advice - platonic friendships tend to have a
quality that transcends the often unspoken competitive and
conforming needs of same gender friendships
----------------------
Reassure others who might be impacted by your platonic
relationship. Where there are partners, spouses, lovers, etc.,
involved, it can be helpful to clear the air with them early on
about the nature of your platonic friendship.
----------
How to Increase Sexual
Stamina
A man doesn't need to
rely on medication to
improve his sexual
stamina. You can last
longer with these simple
tips.
-----------
Almost every man has
worried about his sexual
stamina at some point. Sexual
performance is of special importance to men, and
most guys want to do everything they can to make
their partners feel good. More specifically, men want
to last as long as possible without feeling rushed or
dismayed by performance issues like early
ejaculation.
---------------
Early ejaculation affects
millions of men, and it can be a
complicated issue to treat. Many men are often too
embarrassed to talk to their doctors about these
kinds of issues, and some don’t even like talking to
their partners about the problem. The good news is
that there are several ways you can increase your
sexual stamina.
--------------------
Consider the following:
Masturbate more. No,
really! Self-stimulation is good for you. It’s a
healthy, natural, and powerful way for you to take
charge of your sexuality and your sexual response in
particular.
This is especially true if you suffer from early
ejaculation. You can use self-stimulation to help shift
your sexual response and improve your stamina.
Do so with the start-and-
stop method. Consider your sexual
response on a scale from 1 to 10, with 10 being
orgasmic and 1 being a state of nonarousal.
Stimulate yourself until you are at an 8, and then stop
stimulation and allow yourself to calm down
completely.
Bring yourself back up to
a 4, and then slowly build to an 8. Get used to
taking your response up and down like this so that
you will learn to control yourself before you reach
the point of no return.
This will help you to be more comfortable and
relaxed during intercourse, because when you feel
yourself about to reach orgasm, you will be able to
slow things down and scale back on the sexual
response scale.
Stamina
A man doesn't need to
rely on medication to
improve his sexual
stamina. You can last
longer with these simple
tips.
-----------
Almost every man has
worried about his sexual
stamina at some point. Sexual
performance is of special importance to men, and
most guys want to do everything they can to make
their partners feel good. More specifically, men want
to last as long as possible without feeling rushed or
dismayed by performance issues like early
ejaculation.
---------------
Early ejaculation affects
millions of men, and it can be a
complicated issue to treat. Many men are often too
embarrassed to talk to their doctors about these
kinds of issues, and some don’t even like talking to
their partners about the problem. The good news is
that there are several ways you can increase your
sexual stamina.
--------------------
Consider the following:
Masturbate more. No,
really! Self-stimulation is good for you. It’s a
healthy, natural, and powerful way for you to take
charge of your sexuality and your sexual response in
particular.
This is especially true if you suffer from early
ejaculation. You can use self-stimulation to help shift
your sexual response and improve your stamina.
Do so with the start-and-
stop method. Consider your sexual
response on a scale from 1 to 10, with 10 being
orgasmic and 1 being a state of nonarousal.
Stimulate yourself until you are at an 8, and then stop
stimulation and allow yourself to calm down
completely.
Bring yourself back up to
a 4, and then slowly build to an 8. Get used to
taking your response up and down like this so that
you will learn to control yourself before you reach
the point of no return.
This will help you to be more comfortable and
relaxed during intercourse, because when you feel
yourself about to reach orgasm, you will be able to
slow things down and scale back on the sexual
response scale.
5 Signs of Sexual
Dysfunction in Women
Discover how to treat
issues like vaginal
dryness and low libido so
you can have a happy
and healthy sex life.
=============
Sexual dysfunction — which
includes problems with desire, arousal, orgasm, and
resolution — is common in both women and men. In
fact, 43 percent of women, and 31 percent of men,
report some degree of sexual dysfunction, according
to certain Clinic's experts.
And while both genders may deal with issues during
intercourse, it’s often easier to pinpoint the problem
in men, “male sexual problems have become more
socially acceptable to discuss with a doctor in ways
that female sexual dysfunction has not,”
----------
If you’re dealing with problems in the
bedroom, it’s crucial to talk to your
doctor, since sexual issues can be a sign that
something else is going on with your health. Read on
to learn about five common sexual problems in
women — and what you can do to resolve them.
---------
. Vaginal Dryness
Why It’s Happening: Vaginal dryness can result from
hormonal changes that occur during breast-feeding
or menopause.
“Both lubricants and moisturizers
can be used in tandem,” . “I tell my
patients to use ‘lubricants for lovemaking’ and
‘moisturizers for maintenance.’”
If your body needs a little extra assistance, ask your
doctor about Osphena, a non-estrogen oral pill
available by prescription that helps alleviate dryness
and pain attributed to menopause.
-------------
Low Desire
Why It’s Happening: As hormones decline in the
years leading up to menopause, your libido can go
south, too. But low desire isn’t just a problem for
older women:
Half of females ages 30 to 50
have also suffered from a lack
of lust, according to a national survey of 1,000
women. Low libido can result from a number of
issues, including medical problems like diabetes and
low blood pressure, and psychological issues like
depression or simply being unhappy in your
relationship.
Certain medications, like antidepressants, can also
be libido killers, as can hormonal contraceptives.
---------------
Dysfunction in Women
Discover how to treat
issues like vaginal
dryness and low libido so
you can have a happy
and healthy sex life.
=============
Sexual dysfunction — which
includes problems with desire, arousal, orgasm, and
resolution — is common in both women and men. In
fact, 43 percent of women, and 31 percent of men,
report some degree of sexual dysfunction, according
to certain Clinic's experts.
And while both genders may deal with issues during
intercourse, it’s often easier to pinpoint the problem
in men, “male sexual problems have become more
socially acceptable to discuss with a doctor in ways
that female sexual dysfunction has not,”
----------
If you’re dealing with problems in the
bedroom, it’s crucial to talk to your
doctor, since sexual issues can be a sign that
something else is going on with your health. Read on
to learn about five common sexual problems in
women — and what you can do to resolve them.
---------
. Vaginal Dryness
Why It’s Happening: Vaginal dryness can result from
hormonal changes that occur during breast-feeding
or menopause.
“Both lubricants and moisturizers
can be used in tandem,” . “I tell my
patients to use ‘lubricants for lovemaking’ and
‘moisturizers for maintenance.’”
If your body needs a little extra assistance, ask your
doctor about Osphena, a non-estrogen oral pill
available by prescription that helps alleviate dryness
and pain attributed to menopause.
-------------
Low Desire
Why It’s Happening: As hormones decline in the
years leading up to menopause, your libido can go
south, too. But low desire isn’t just a problem for
older women:
Half of females ages 30 to 50
have also suffered from a lack
of lust, according to a national survey of 1,000
women. Low libido can result from a number of
issues, including medical problems like diabetes and
low blood pressure, and psychological issues like
depression or simply being unhappy in your
relationship.
Certain medications, like antidepressants, can also
be libido killers, as can hormonal contraceptives.
---------------
Foreplay is your friend. One
of the main reasons that men want to last longer in
bed is because they want their partners to have a
good time and to reach orgasm as well. But the
truth is that the majority of women cannot reach
orgasm through intercourse alone.
This is why foreplay, manual
stimulation, and oral sex are all key parts of
passionate and mutually enjoyable sex. Hence,
instead of stressing out over lasting “long
enough,” focus on what makes both you and your
partner feel good.
Implement more touch and oral
sex, and intersperse foreplay
throughout your intercourse;
when you feel yourself about to reach orgasm, slow
things down and focus on giving your partner oral
pleasure or stimulating her manually. This can help
her to reach orgasm all while allowing you to delay
your own pleasure.
---------------
Use sexual-performance
tools. There are a number of ways you can
help to increase your stamina. In fact, just recently,
a new medication for early ejaculation was
approved by the FDA.
Promescent is a topical
medication that is applied to
the penis 10 minutes before
sexual activity, and it helps a man to
better manage the sensations of sex through
desensitization.
However, unlike other topical medications for early
ejaculation, Promescent absorbs below the skin
where the nerve endings that control ejaculation
are located.
A man receives only the dosage needed to control
his ejaculation while still allowing him to enjoy the
sensations of sex, and since it is absorbed into the
skin, it will not negatively impact his partner’s
sensations.
Use lubrication. A study from The
Journal of Sexual Medicine found that men who
used lubrication in conjunction with condoms
lasted longer in bed than men who did not. Just
remember to use water-based or silicone-based
lubrication when using condoms.
(Oil-based lubricants can break down the condom
and decrease its efficacy.)
---------------
Rethink your
expectations. Many men wrongly
believe that their partners want them to last as
long as possible, but the truth is that drawn-out sex
sessions aren’t the key to sexual pleasure. In fact,
a study from The Journal of Sexual Medicine found
that the optimal time for intercourse was three to
13 minutes, and that the average couple had sex
for around 7.3 minutes. (But keep in mind these
numbers do not include foreplay.)
Hence, lasting for 30
minutes or more isn’t the
answer to great sex. If you
want to add more passion and excitement to your
love life, focus on adding more variety and
spontaneity through different positions, more
foreplay, and a combination of oral sex and manual
stimulation along with intercourse. The key isn’t to
last as long as possible, but to make the time that
you are together as memorable and passionate as
possible.
of the main reasons that men want to last longer in
bed is because they want their partners to have a
good time and to reach orgasm as well. But the
truth is that the majority of women cannot reach
orgasm through intercourse alone.
This is why foreplay, manual
stimulation, and oral sex are all key parts of
passionate and mutually enjoyable sex. Hence,
instead of stressing out over lasting “long
enough,” focus on what makes both you and your
partner feel good.
Implement more touch and oral
sex, and intersperse foreplay
throughout your intercourse;
when you feel yourself about to reach orgasm, slow
things down and focus on giving your partner oral
pleasure or stimulating her manually. This can help
her to reach orgasm all while allowing you to delay
your own pleasure.
---------------
Use sexual-performance
tools. There are a number of ways you can
help to increase your stamina. In fact, just recently,
a new medication for early ejaculation was
approved by the FDA.
Promescent is a topical
medication that is applied to
the penis 10 minutes before
sexual activity, and it helps a man to
better manage the sensations of sex through
desensitization.
However, unlike other topical medications for early
ejaculation, Promescent absorbs below the skin
where the nerve endings that control ejaculation
are located.
A man receives only the dosage needed to control
his ejaculation while still allowing him to enjoy the
sensations of sex, and since it is absorbed into the
skin, it will not negatively impact his partner’s
sensations.
Use lubrication. A study from The
Journal of Sexual Medicine found that men who
used lubrication in conjunction with condoms
lasted longer in bed than men who did not. Just
remember to use water-based or silicone-based
lubrication when using condoms.
(Oil-based lubricants can break down the condom
and decrease its efficacy.)
---------------
Rethink your
expectations. Many men wrongly
believe that their partners want them to last as
long as possible, but the truth is that drawn-out sex
sessions aren’t the key to sexual pleasure. In fact,
a study from The Journal of Sexual Medicine found
that the optimal time for intercourse was three to
13 minutes, and that the average couple had sex
for around 7.3 minutes. (But keep in mind these
numbers do not include foreplay.)
Hence, lasting for 30
minutes or more isn’t the
answer to great sex. If you
want to add more passion and excitement to your
love life, focus on adding more variety and
spontaneity through different positions, more
foreplay, and a combination of oral sex and manual
stimulation along with intercourse. The key isn’t to
last as long as possible, but to make the time that
you are together as memorable and passionate as
possible.
Signs of Sexual
Dysfunction in Women
Discover how to treat
issues like vaginal
dryness and low libido
etc. So you can have a
happy and healthy sex
life.
============
Low libido can result
from a number of issues,
including medical problems like diabetes and low
blood pressure, and psychological issues like
depression or simply being unhappy in your
relationship.
Certain medications, like
antidepressants, can also be libido killers, as can
hormonal contraceptives.
---------------
What You Can Do: There’
s no one-stop solution to
boost libido, so talk to your doctor, who
can help you get to the root of the problem. If the
issue is emotional or psychological, they may
recommend seeing a therapist.
“A traditional or sexual
therapist can help couples evolve from
having the same old conversation patterns, life
habits, and sexual habits to having a sexual
relationship that’s fulfilling, invigorating, and
romantic,”
-----------
Painful Sex
Why It’s Happening: As many as 30 percent of
women report pain during sex,
Pain can be caused by vaginal dryness, or it may be
an indication of a medical problem, like ovarian
cysts or endometriosis.
Painful sex can also be related
to vaginismus, a condition in which the
vagina tightens involuntarily when penetrated.
What You Can Do: Talk to your
healthcare provider to rule out medical issues like
ovarian cysts, endometriosis, or vaginismus.
If those aren’t the problem, your doctor may
recommend pelvic floor physical therapy,
medication, or surgery to treat the cause of pain,
says Worly.
“It’s important to understand that the first
treatment doesn’t always work, and sometimes
multiple attempts at treatment are needed before
you find success,”
----------
Arousal Problems
Why It’s Happening: The inability to become
aroused may be due to a number of reasons, such
as anxiety or inadequate stimulation (aka, you need
more foreplay).
If you experience dryness or pain during sex, it can
also be harder to become turned on. Hormonal
changes due to menopause or a partner’s sexual
issues (like erectile dysfunction or premature
ejaculation) can also make it more difficult to get in
the mood.
What You Can Do: Work with
your healthcare provider to ID the underlying
reason you can’t become aroused, recommends
Worly. He or she can help connect you with the
right form of treatment to correct the problem,
whether that’s seeking out sexual therapy, a
medication (like hormones), or treatment for your
partner’s problem.
-----------
Trouble Reaching
Orgasm
Why It’s Happening: “About 5 percent of
perimenopausal women experience orgasm
problems,” says Worly. Aside from hormone
changes, an inability to reach orgasm may also be
due to anxiety, insufficient foreplay, certain
medications, and chronic diseases.
What You Can Do: Just like
other forms of sexual dysfunction, it’s key to talk to
your doctor to address the underlying problem
before trying to treat it. In the meantime, try being
more mindful while you’re getting it on by paying
attention to the sensations as they happen.
That being mindful during sex
can make it easier to achieve
orgasm. It may also be useful to add a
vibrator to your sexual repertoire, says Worly.
“Vibrators are now sold at most pharmacies, both
in the store and online, so it’s possible to buy them
discreetly from the comfort of your home,”
------------
Help for Couples Who Can't
Climax
Whether the issue is psychological or physical,
here's how to get to the root of the problem so you
can orgasm more often.
Sex is fun, feels good,
and is a great way to be physically
and emotionally close to your partner. But without
an orgasm, it can be a less satisfying experience
for both of you.
While some women may have
difficulty achieving an orgasm
and may never have truly experienced one, men
can have orgasm difficulties as well, especially if
there are physical or emotional issues at play in the
relationship.
The good news is that the right
diagnosis and treatment can teach you how to
orgasm and have a satisfying sexual relationship.
Read on to learn how.
---------------
Dysfunction in Women
Discover how to treat
issues like vaginal
dryness and low libido
etc. So you can have a
happy and healthy sex
life.
============
Low libido can result
from a number of issues,
including medical problems like diabetes and low
blood pressure, and psychological issues like
depression or simply being unhappy in your
relationship.
Certain medications, like
antidepressants, can also be libido killers, as can
hormonal contraceptives.
---------------
What You Can Do: There’
s no one-stop solution to
boost libido, so talk to your doctor, who
can help you get to the root of the problem. If the
issue is emotional or psychological, they may
recommend seeing a therapist.
“A traditional or sexual
therapist can help couples evolve from
having the same old conversation patterns, life
habits, and sexual habits to having a sexual
relationship that’s fulfilling, invigorating, and
romantic,”
-----------
Painful Sex
Why It’s Happening: As many as 30 percent of
women report pain during sex,
Pain can be caused by vaginal dryness, or it may be
an indication of a medical problem, like ovarian
cysts or endometriosis.
Painful sex can also be related
to vaginismus, a condition in which the
vagina tightens involuntarily when penetrated.
What You Can Do: Talk to your
healthcare provider to rule out medical issues like
ovarian cysts, endometriosis, or vaginismus.
If those aren’t the problem, your doctor may
recommend pelvic floor physical therapy,
medication, or surgery to treat the cause of pain,
says Worly.
“It’s important to understand that the first
treatment doesn’t always work, and sometimes
multiple attempts at treatment are needed before
you find success,”
----------
Arousal Problems
Why It’s Happening: The inability to become
aroused may be due to a number of reasons, such
as anxiety or inadequate stimulation (aka, you need
more foreplay).
If you experience dryness or pain during sex, it can
also be harder to become turned on. Hormonal
changes due to menopause or a partner’s sexual
issues (like erectile dysfunction or premature
ejaculation) can also make it more difficult to get in
the mood.
What You Can Do: Work with
your healthcare provider to ID the underlying
reason you can’t become aroused, recommends
Worly. He or she can help connect you with the
right form of treatment to correct the problem,
whether that’s seeking out sexual therapy, a
medication (like hormones), or treatment for your
partner’s problem.
-----------
Trouble Reaching
Orgasm
Why It’s Happening: “About 5 percent of
perimenopausal women experience orgasm
problems,” says Worly. Aside from hormone
changes, an inability to reach orgasm may also be
due to anxiety, insufficient foreplay, certain
medications, and chronic diseases.
What You Can Do: Just like
other forms of sexual dysfunction, it’s key to talk to
your doctor to address the underlying problem
before trying to treat it. In the meantime, try being
more mindful while you’re getting it on by paying
attention to the sensations as they happen.
That being mindful during sex
can make it easier to achieve
orgasm. It may also be useful to add a
vibrator to your sexual repertoire, says Worly.
“Vibrators are now sold at most pharmacies, both
in the store and online, so it’s possible to buy them
discreetly from the comfort of your home,”
------------
Help for Couples Who Can't
Climax
Whether the issue is psychological or physical,
here's how to get to the root of the problem so you
can orgasm more often.
Sex is fun, feels good,
and is a great way to be physically
and emotionally close to your partner. But without
an orgasm, it can be a less satisfying experience
for both of you.
While some women may have
difficulty achieving an orgasm
and may never have truly experienced one, men
can have orgasm difficulties as well, especially if
there are physical or emotional issues at play in the
relationship.
The good news is that the right
diagnosis and treatment can teach you how to
orgasm and have a satisfying sexual relationship.
Read on to learn how.
---------------
Why You May Not Be Able to
Climax
Fear can keep both sexes from experiencing orgasm, says
Isadora Alman, a psychotherapist and board certified
sexologist in San Francisco. "Being afraid of letting go, afraid
of going crazy — or just fear in general," can all hinder your
enjoyment..
Physiologically, there could
be other reasons. "It may just be that you're
not getting the right stimulation," says Alman. If either a man
or a woman is used to achieving an orgasm with his or her
own hand, someone else's touch and body part might seem
strange, she explains.
Some other potential reasons that men and
women may not be able to climax include:
A problem in the relationship
Boredom in the bedroom
An emotional or physical trauma, like rape
or abuse
Health conditions that affect nerves or
hormone levels
Being shy or embarrassed about sex
Lack of education about
orgasms, sex, and what stimulation works best for
you
Side effects of certain medications, including some
antidepressants
-------------
How to Diagnose the Problem
It's crucial to see a healthcare provider who can help you get
to the root of the problem. But many doctors, and even
certain therapists, don't have training in sexuality and sexual
problems. So if you're experiencing difficulty achieving an
orgasm, it may be best for you to see a sex therapist.
To help identify the problem, a sex therapist will ask about
your sexual history. Be prepared for topics to include a frank
discussion of your current partners, your masturbation
practices, and the nature of your symptoms.
A sex therapist will also ask about your
expectations of sex and what you want to achieve in the
bedroom.
If your sex therapist determines that you're having a physical
problem, they will recommend that you see a physician.
------------
Solutions That Can Help
In addition to seeing a doctor if there is a medical problem to
blame, or a sex therapist if the issue is psychological,
experts recommend that a woman learn how to orgasm by
herself so she can understand exactly what kind of
stimulation she needs.
"Once she knows physically that she
needs X amount of stimulation, she
should look at what's going on in her relationship. Is she
comfortable asking for what she wants?
First it's physiological, and then it's
relational. For men, the process is similar. She'll ask
about a male patient’s masturbation processes, and what
feels different when he's masturbating from when he's
having intercourse with a partner.
Part of the solution is the same for
men and women: When it comes to sex, it's key to
communicate with your partner. Whether you want to achieve
multiple orgasms or just feel uninhibited in the bedroom,
you've got to be open about your wants and needs.
"There's just no way to get from here to there without talking
about it," explains an expert. Talking about sex and intimacy
will only bring you closer and help ignite the fireworks you’re
looking for in the bedroom.
--------------
Understanding the Male Climax
Although it seems easy enough, the male orgasm is actually a
complex process.
Men achieve orgasm through a series of steps involving a
number of organs, hormones, blood vessels, and nerves
working together. The end result is ejaculation of sperm
through strong muscle contractions.
The fuel for the process leading to
orgasm is testosterone, a hormone
produced in steady supply by the testicles. The
testicles also make millions of sperm each day, which mature
and then are mixed with whitish, protein-rich fluids.
These fluids nourish and support the
sperm so they can live after
ejaculation for a limited time. This mixture
of fluid and sperm, known as semen, is what is moved
through the urethra and out the penis during orgasm.
The testosterone flowing through a man's
body, along with psychological factors, determines the
strength of his desire for sex. This sexual desire, or libido, is
key in kicking off the process that will lead to orgasm.
If a man has no sex drive — for example, if
he has low testosterone or is suffering from depression —
his body will not respond to sexual stimuli and he will not be
able to achieve orgasm.
============
The Male Orgasm: Steps to
Ejaculation
The steps that lead a man to
successful orgasm include:
Arousal. The man perceives something or
someone that prompts sexual interest. That perception
prompts the brain to send a signal down the spinal cord to
the sex organs, causing an erection.
The penis becomes erect when blood fills spongy tissue
inside its shaft, brought by arteries that have expanded to
allow blood to race in at up to 50 times its normal speed.
The veins in the penis that normally drain
blood out squeeze shut so that more blood remains
inside, producing a firm erection. The scrotum pulls towards
the body, and muscles throughout the body increase in
tension.
---------
Plateau. The male body prepares for orgasm in this
phase, which can last from 30 seconds to 2 minutes. Muscle
tension increases even more and involuntary body
movements, particularly in the pelvis, begin to take over.
The man's heart rate increases to between 150 and 175 beats
per minute. A clear fluid may begin to flow from the urethra.
This pre-ejaculatory fluid is meant to change the pH balance
of the urethra, to improve the chances of sperm survival.
Orgasm. The orgasm itself occurs in two phases,
emission and ejaculation. In emission, the man reaches
ejaculatory inevitability, the "point of no return." Semen is
deposited near the top of the urethra, ready for ejaculation.
Ejaculation occurs in a series of rapid-fire
contractions of the penile muscles and around the base of
the anus. Involuntary pelvic thrusting may also occur. The
nerves causing the muscle contractions send messages of
pleasure to the man's brain.
Resolution and refraction. After
ejaculation, the penis begins to lose its erection. About half
of the erection is lost immediately, and the rest fades soon
after. Muscle tension fades, and the man may feel relaxed or
drowsy.
Men usually must undergo a
refractory period, or recovery phase, during which
they cannot achieve another erection. This usually lasts for
about a half hour.
Men differ from women in that men
usually are satiated after one orgasm.
Women can experience more than one orgasm with no loss
of sexual arousal, and do not have to undergo a refractory
period.
----------
Male Orgasm: When There's a
Problem
Some men can have
problems achieving orgasm.
These most often stem from psychological factors, for
example, they are still affected by a traumatic event or a
religious upbringing, or they have fallen into masturbation
patterns that have conditioned the body to take longer to
reach orgasm. However, the problem also can be caused by
taking certain medications or by having a neurological
disease.
A short-term way to address problems with
orgasm involves stimulation of the penis with
a vibrator or some other type of sex toy.
However, to really make meaningful
changes, a man often will probably
need to go through some sort of sex
therapy. Therapy usually involves "homework" in which
a couple engages in sexual activities that reduce
performance pressure and focus on pleasure.
If you are consistently experiencing problems achieving
orgasm and ejaculation, contact your doctor. A thorough
medical exam and history may reveal the reason why.
------------
Climax
Fear can keep both sexes from experiencing orgasm, says
Isadora Alman, a psychotherapist and board certified
sexologist in San Francisco. "Being afraid of letting go, afraid
of going crazy — or just fear in general," can all hinder your
enjoyment..
Physiologically, there could
be other reasons. "It may just be that you're
not getting the right stimulation," says Alman. If either a man
or a woman is used to achieving an orgasm with his or her
own hand, someone else's touch and body part might seem
strange, she explains.
Some other potential reasons that men and
women may not be able to climax include:
A problem in the relationship
Boredom in the bedroom
An emotional or physical trauma, like rape
or abuse
Health conditions that affect nerves or
hormone levels
Being shy or embarrassed about sex
Lack of education about
orgasms, sex, and what stimulation works best for
you
Side effects of certain medications, including some
antidepressants
-------------
How to Diagnose the Problem
It's crucial to see a healthcare provider who can help you get
to the root of the problem. But many doctors, and even
certain therapists, don't have training in sexuality and sexual
problems. So if you're experiencing difficulty achieving an
orgasm, it may be best for you to see a sex therapist.
To help identify the problem, a sex therapist will ask about
your sexual history. Be prepared for topics to include a frank
discussion of your current partners, your masturbation
practices, and the nature of your symptoms.
A sex therapist will also ask about your
expectations of sex and what you want to achieve in the
bedroom.
If your sex therapist determines that you're having a physical
problem, they will recommend that you see a physician.
------------
Solutions That Can Help
In addition to seeing a doctor if there is a medical problem to
blame, or a sex therapist if the issue is psychological,
experts recommend that a woman learn how to orgasm by
herself so she can understand exactly what kind of
stimulation she needs.
"Once she knows physically that she
needs X amount of stimulation, she
should look at what's going on in her relationship. Is she
comfortable asking for what she wants?
First it's physiological, and then it's
relational. For men, the process is similar. She'll ask
about a male patient’s masturbation processes, and what
feels different when he's masturbating from when he's
having intercourse with a partner.
Part of the solution is the same for
men and women: When it comes to sex, it's key to
communicate with your partner. Whether you want to achieve
multiple orgasms or just feel uninhibited in the bedroom,
you've got to be open about your wants and needs.
"There's just no way to get from here to there without talking
about it," explains an expert. Talking about sex and intimacy
will only bring you closer and help ignite the fireworks you’re
looking for in the bedroom.
--------------
Understanding the Male Climax
Although it seems easy enough, the male orgasm is actually a
complex process.
Men achieve orgasm through a series of steps involving a
number of organs, hormones, blood vessels, and nerves
working together. The end result is ejaculation of sperm
through strong muscle contractions.
The fuel for the process leading to
orgasm is testosterone, a hormone
produced in steady supply by the testicles. The
testicles also make millions of sperm each day, which mature
and then are mixed with whitish, protein-rich fluids.
These fluids nourish and support the
sperm so they can live after
ejaculation for a limited time. This mixture
of fluid and sperm, known as semen, is what is moved
through the urethra and out the penis during orgasm.
The testosterone flowing through a man's
body, along with psychological factors, determines the
strength of his desire for sex. This sexual desire, or libido, is
key in kicking off the process that will lead to orgasm.
If a man has no sex drive — for example, if
he has low testosterone or is suffering from depression —
his body will not respond to sexual stimuli and he will not be
able to achieve orgasm.
============
The Male Orgasm: Steps to
Ejaculation
The steps that lead a man to
successful orgasm include:
Arousal. The man perceives something or
someone that prompts sexual interest. That perception
prompts the brain to send a signal down the spinal cord to
the sex organs, causing an erection.
The penis becomes erect when blood fills spongy tissue
inside its shaft, brought by arteries that have expanded to
allow blood to race in at up to 50 times its normal speed.
The veins in the penis that normally drain
blood out squeeze shut so that more blood remains
inside, producing a firm erection. The scrotum pulls towards
the body, and muscles throughout the body increase in
tension.
---------
Plateau. The male body prepares for orgasm in this
phase, which can last from 30 seconds to 2 minutes. Muscle
tension increases even more and involuntary body
movements, particularly in the pelvis, begin to take over.
The man's heart rate increases to between 150 and 175 beats
per minute. A clear fluid may begin to flow from the urethra.
This pre-ejaculatory fluid is meant to change the pH balance
of the urethra, to improve the chances of sperm survival.
Orgasm. The orgasm itself occurs in two phases,
emission and ejaculation. In emission, the man reaches
ejaculatory inevitability, the "point of no return." Semen is
deposited near the top of the urethra, ready for ejaculation.
Ejaculation occurs in a series of rapid-fire
contractions of the penile muscles and around the base of
the anus. Involuntary pelvic thrusting may also occur. The
nerves causing the muscle contractions send messages of
pleasure to the man's brain.
Resolution and refraction. After
ejaculation, the penis begins to lose its erection. About half
of the erection is lost immediately, and the rest fades soon
after. Muscle tension fades, and the man may feel relaxed or
drowsy.
Men usually must undergo a
refractory period, or recovery phase, during which
they cannot achieve another erection. This usually lasts for
about a half hour.
Men differ from women in that men
usually are satiated after one orgasm.
Women can experience more than one orgasm with no loss
of sexual arousal, and do not have to undergo a refractory
period.
----------
Male Orgasm: When There's a
Problem
Some men can have
problems achieving orgasm.
These most often stem from psychological factors, for
example, they are still affected by a traumatic event or a
religious upbringing, or they have fallen into masturbation
patterns that have conditioned the body to take longer to
reach orgasm. However, the problem also can be caused by
taking certain medications or by having a neurological
disease.
A short-term way to address problems with
orgasm involves stimulation of the penis with
a vibrator or some other type of sex toy.
However, to really make meaningful
changes, a man often will probably
need to go through some sort of sex
therapy. Therapy usually involves "homework" in which
a couple engages in sexual activities that reduce
performance pressure and focus on pleasure.
If you are consistently experiencing problems achieving
orgasm and ejaculation, contact your doctor. A thorough
medical exam and history may reveal the reason why.
------------
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