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Tips & Techniques for Better Sex
Sexual tips and techniques from oral sex to masturbation, from
female ejaculation to male multiple orgasms. Information for
people of all sexual orientations, ages, and people living with
disabilities.
Sex Tips for the Rest of Us
Short and sweet ideas on ways to expand how you think about
sex and sexuality and your own sexual expression. Sex tips on
sexual behaviors, sexual communication, sexual feelings, and
learning more about your own sexual values and beliefs.
Have Orgasms Through Intercourse
Orgasms don't come easily through intercourse. But that doesn't
mean they don't come at all.
Make First-Time Intercourse More Pleasurable
Want it.
Any one can be forced to have sex. People can push us physically,
psychologically, and emotionally into having intercourse against our
will. But no one can force you to feel pleasure.
Like it.
Many of us are raised with the idea that sex is bad, wrong, dirty,
etc… From a health perspective, intercourse can be a safe, healthy
and very fun way to interact with another human being.
Prepare your feelings.
Even so-called “casual sex” involving intercourse usually evokes
some emotional response in us. It’s a safe bet that after you have
your first intercourse experience you’ll feel something about it.
Knowing your expectations going into it is one way to prepare.
Prepare your body.
Intercourse is an activity that can make you aware of your body in a
different way.
Thinking about how you’ll feel physically and what you need to feel
safe and comfortable is important to enjoying intercourse. Physical
preparations also include knowing what kind of contraception and
STD protection you’ll use.
Use lubricant
personal lubricant can really help increase the pleasure. If you’re
nervous you may not be producing as much natural vaginal
lubrication. In this case, adding some lube can help in making
everything more comfortable, and hopefully more pleasurable.
Talking About Sex in Relationships
Learn to navigate your way through the complicated
world of sexual communication in sexual
relationships. Ideas and suggestions for talking to your
partners about sex, understanding alternative
relationships, and expanding your own sexual
relationships.
Sex Education
We can all benefit from sex education and learn more
about our sexual opportunities and potential. Get
answers to commonly asked sex questions and find
resources on accessing the sex education for yourself
and anyone you care about.
Sex Advice
The best sex advice draws from current research, the
experience of others, and understanding the context
within which we experience our sexuality. Learn more
about sexual pleasure and health, sexual
experimentation and dysfunction, and sexual politics
and entertainment.

What is the G Spot?
The g spot was named for the German physician Ernst Grafenberg
who first described "an erotic zone located on the anterior wall of
the vagina along the course of the urethra that would swell during
sexual stimulation."
By all non-medical accounts the g spot is just that. It isn’t a specific
“spot” as much as it is an area that responds to stimulation. There
are a variety of different theories as to what the g spot is and why
it might feel good.
Finding Your G-Sport
Turn yourself on.
Any homework that starts with this is bound to be somewhat
fruitful. The spongy area around the g-spot gets engorged with
blood when you’re sexually aroused, so it is much easier to find
and feel when you’re turned on.
Get comfortable and find the g-spot area.
Lie on your back, squat, or lie on your stomach. Place your palm
face down on your vulva and slowly insert a finger inside your
vagina (use lube if you’re feeling a little dry), crooking it forward in
a “come hither” motion. When you’re up to about the second
knuckle you should feel a slightly bumpy or ridged area on the
upper wall of your vagina.M
Orgasms
How to have your first or your hundred and first orgasm, how to
stop faking orgasms, talk about orgasms, and reduce the
pressures that get in the way of an enjoyable sex life.
.
Can’t Orgasm
Learn about the many ways that your thoughts and feelings can
prevent you from having an orgasm.
Why Can’t I Orgasm With My Partner?
Difficulties in Experiencing Orgasm During Partner Sex
If you can orgasm on your own but are unable to orgasm with a
partner, you can rule out any physical problems or problems
related to medication. If you can’t orgasm with a partner, it
might be related to the kinds of sex you’re having or the specific
techniques you and your partner are using. It may also be an
indication of an unresolved or unexplored issue in the
relationship.









Finding the Right Physical Position
The most obvious part of any sex position is the
physical position of your bodies. There are thousands
of positions we can put our body into. Standing,
kneeling, curled up in a fetal position, sitting with our
legs spread open, with our legs crossed, squatting.
Different Movements for Different Positions
A good sex position isn’t just about how your bodies
are arranged, it is a sex position that allows for the
kind of movement you like in your sex. There are times
you might relish a slow, even thrusting. Other times you
might be in the mood for rougher, pounding sex.
Adjusting the Angle of Penetration
Many people lack important basic
information about male and female sexual
anatomy. The angle of penetration can
change the way a sex position feels for
everyone involved. It may stimulate one part
of the body more, it might be more
comfortable.
Getting Your Arms and Legs into the Act
When it comes to sex positions, we can
focus too much on the genital connection,
and ignore the fact that there is a whole
body available for sexual stimulation. Arms,
legs, hands, feet, can all be important
players in an awesome sex position.
Sexual Anatomy & Response
Learning about your sexual body and how it responds
is an important part of understanding your sexual
potential. Avoid comparisons with others and explore
the uniqueness of your own sexual experience.
Pressure orgasms.
Experts tie these to early childhood experiences rocking back
and forth or masturbating by squeezing your legs together.
This orgasm comes from indirect stimulation, no rubbing, but
instead applying pressure (by leaning heavily against or on
something).
Tension orgasms.
This is the orgasm that comes from direct and intense
stimulation usually while you are holding your body and muscles
tight and tense, and holding your breath. Dodson considers
tension orgasms the most common, favored because they are
quick and dirty. She also calls them “peak orgasms” as they
offer an intense build up followed by a sudden release.
Relaxation orgasms.
Experts describe this type of orgasm as coming not from a build
up of tension, but from deep relaxation during sexual
stimulation, where you continue to release tension and relax
your muscles and eventually the orgasm sneaks up on you.
Combination or blended orgasms.
Ideally orgasm is a fluid process (no pun intended) and if sex
play lasts long enough you’ll get to enjoy more than one
experience during orgasm, which we can call a combination
orgasm.
Multiple orgasms.
While female multiple orgasms are more often talked about,
both men and women are capable of having multiple orgasms.
Experts distinguishe between multiple orgasms and the
“aftershocks of pleasure” that follow a big orgasm, which some
people might call orgasms, and which allows them to count
many orgasms a night.
One of the pitfalls of multiple orgasms is the trap of waiting for
them and having anxiety about whether or not you’ll have them.



G-SPOT. The Gräfenberg Spot, or G-Spot, is a term used to describe
the area of the vagina that might contain an erogenous zone which
when stimulated can lead to high levels of sexual arousal and
powerful orgasms.
The G-Spot is usually said to be located about one to three inches
inside the vagina, on the anterior wall. Some women report that
stimulation of parts of the posterior wall of the vagina and the
anterior wall of the anus at about the same depth creates a similar
intense sensation and stimulation.
Doggie Style Position
For the “my husband is the centre of my world”
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List of sex positions
This list of sex positions describes the sex positions
which people may adopt for the purpose of sexual
intercourse and other sexual acts. Sexual acts are
generally described by the positions the participants
take in order to perform those acts.
Penetrating partner on top with front entry
Anal missionary between two malesThe basic
sex position is generally called the missionary
position. In this position, the participants face
each other.
The receiving partner lies on their back with legs
apart, while the penetrating partner lies on top.
This position and the following variations are
primarily used for vaginal intercourse, although
some can also be used for anal sex.
Penetrating from behind
A variant of the "doggy style" positionMost
of these positions can be used for either
vaginal or anal penetration.
Variants of the doggy style or doggy position
include:
The receiving partner is on all fours with
their torso horizontal. The penetrating
partner inserts from behind. The
penetrating partner may also grab the
receiving partner's hair for added leverage,
and increased control.
Receiving partner on top
The cowgirl positionSee also: Woman on top
(sex position)
These positions are sometimes called the
woman on top, cowboy or cowgirl positions.
Most of these positions can be used for either
vaginal or anal penetration.
A feature of these positions is that the
penetrating partner lies on his or her back
with the receiving partner on top:
Sitting and kneeling
Kneeling variant of the lotus position.Most of
these positions can be used for either
vaginal or anal penetration.
The penetrating partner sits on an area
surface, legs outstretched. The receiving
partner sits on top and wraps their legs
around the penetrating partner.
Standing
One partner stands while holding up the
other without a support.Most of these
positions can be used for either vaginal or
anal penetration. In the basic standing
position, both partners stand facing each
other.
Anal sex positions
Anal sex positions involve anal penetration.
Most anal sex positions are adaptations of
vaginal penetrative positions:
Doggy style penetration maximizes the depth of
penetration, but can pose the risk of pushing
against the sigmoid colon
Using furniture or special apparatus
Using a table to allow a variant of the
missionary position Most sex acts are
typically performed on a bed or other
simple platform. As the range of supports
available increases, so does the range of
positions that are possible. Ordinary
furniture can be used for this purpose.
PHONE SEX:
Phone sex is a type of virtual sex that refers to sexually explicit
conversation between two or more persons via telephone,
especially when at least one of the participants masturbates or
engages in sexual fantasy.
Phone sex conversation may take many forms, including (but not
limited to): guided, sexual sounds, narrated, and enacted
suggestions; sexual anecdotes and confessions; candid expression
of sexual feelings or love; discussion of very personal and sensitive
sexual topics
Cybersex, computer sex, internet sex or net sex:
Is a virtual sex encounter in which two or more persons connected
remotely via a computer network send one another sexually explicit
messages describing a sexual experience.
It is a form of role-playing in which the participants pretend they are
having actual sexual relations.
SEXUAL NORM:
A sexual norm can refer to a personal or a social
norm. Most cultures have social norms regarding
sexuality, and define normal sexuality to consist only
of certain legal sex acts between individuals who
meet specific criteria of age, relatedness or social
role and status.
Types of Orgasms: HOW MANY TYPES OF
ORGASM ARE THERE?
Are there Clitoral and Vaginal Orgasms and
much more?
Clitoral versus Vaginal Orgasms
This distinction was popularized by Sigmund Freud, who linked
orgasm to our psychological development.
A clitoral orgasm is brought about by clitoral stimulation and a
vaginal one through vaginal penetration.
Many people argued that clitoral orgasms were characteristic of
the young and immature, and vaginal orgasms represented the
healthy female sexual response.

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Talking About Sex in Relationships Learn to navigate your way through the complicated world of sexual communication.
Sex Advice The best sex advice draws from current research, the experience of others, and understanding the context within which we experience our sexuality.
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The 69er got its name because the numbers
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KNOWLEDGEFINANCIAL.COM
46- Clues Your Spouse is Having an Affair..
1) No sex, or less sex at home, he/she is avoiding, hearing false complaint, false excuses etc.
2) Mutual friends start acting strangely toward you. (They either know about the cheating or have been told stories about what a horrible wife or girlfriend you are.)
3) He stops confiding in you and seeking advice from you.
4) Sets up a new e-mail account and doesn't tell you about it.
5) He leaves the house in the morning smelling like Irish Spring and returns in the evening smelling like Safeguard.
6) She joins the gym and begins a rigorous workout program.
7) She buys a cell phone and doesn't let you know.
8) He sets up a separate cell phone account that is billed to his office.
9) He carries condoms, and you are on the pill.
10) Begins to delete all incoming phone calls from the caller ID.
11) Deletes all incoming e-mails when they used to accumulate.
12) He becomes "accusatory," asking if you are being true to him, usually out of guilt.
13) Raises hypothetical questions such as, "Do you think it's possible to love more than one person at a time?"
14) He buys himself new underwear.
15) He insists the child seat, toys, etc., are kept out of his car.
16) She stops wearing her wedding ring.
17) Has a sudden desire to be helpful with the laundry.
18) Has unexplained scratches or bruises on his or her neck or back.
19) Suddenly wants to try new love techniques.
20) He/she fairly suddenly stops having sex with you.
21) He/she suddenly wants more sex, more often.
22) Supposedly works a lot of overtime, but it never shows up on the pay stub.
23) Picks fights in order to stomp out of the house.
24) You find out by accident he or she took vacation day or personal time off from work - but supposedly worked on those days.
25) Shows a sudden interest in a different type of music.
26) Spouse's co-workers are uncomfortable in your presence.
27) Has a sudden preoccupation with his or her appearance.
28) Spends an excessive amount of time on the computer, especially after you have gone to bed.
29) He throws up a lot because he just ate at his mistress's house and had to eat the dinner I prepared when he got home.
30) Your spouse is away from home, either nights or on trips, more than previously.
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Clues Your Spouse is Having an Affair.. KNOWLEDGEFINANCIAL.COM
31) His/her clothes smell of an unfamiliar perfume or after-shave. You see lipstick on your husband's shirt.
32) The amount of money being deposited into your checking account drops off.
33) You find items of intimate apparel or other small gift-type items that you did not give your spouse.
34) Your spouse seems less comfortable around you and is "touchy" and easily moved to anger.
35) You get calls where the caller hangs up when he or she hears your voice.
36) He/she loses attention in the activities in the home.
37) Your intuition (gut feeling) tells you that something is not right.
38) He/she has a definite change in attitude towards everyone in the home.
39) She uses a low voice or whisper on the phone or hangs up quickly.
40) She has a "glow" about her.
41) Atypical erratic behavior.
42) He sneaks out of the house.
43) She sleeps with her purse by the bed.
44) She goes to the store for groceries and comes home 5 hours later.
45) He tells you can get hold of him at a different telephone number.
46) The telltale sign of a cheating spouse? Having to ask that question in the first place.
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A platonic type relationship is one where you have a
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